Includes MTV Pilates Mix, MTV Pilates, MTV Yoga, MTV Power Yoga
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{ 2 comments… read them below or add one }
I love this! After reading positive reviews of MTV Pilates and MTV Yoga, I decided to purchase the entire set. Kristen McGee is a great instructor, who’s not overbearingly annoying or excessive in her instructions; yet she guides you with breathing and posture throughout each video.
MTV Yoga is great for beginners and intermediate practitioners of yoga; the workout is stimulating and invigorating. I would not recommend doing MTV Power Yoga until you have mastered MTV Yoga completely; Kristen uses many of the poses in MTV Yoga and goes beyond; it really gets your heart pumping and you sweating! A great cardio workout!
MTV Pilates is also great for those beginning pilates. I would consider myself at the intermediate level and I definitely found it challenging. MTV Pilates Mix is more difficult, with two thirty minute workouts. I use the 10 minute bonus routine if I don’t have a lot of time.
Overall, this set is great. I would definitely recommend it to anyone who would like to get in shape, lose weight, have fun, and learn pilates and yoga, no matter at what level you begin! Both MTV Power Yoga and Pilates Mix offer the opportunity to expand upon what you learned in MTV Yoga and Pilates and get a great cardio workout.
Every serious exerciser should strive to achieve that which cannot be fully executed the first time (or first few times) a workout is tried. MTV’s Power Yoga and Pilates Mix are very in touch with this concept in that they are difficult enough for even the most advanced of users, but include beginner and intermediate poses and options for those striving to become advanced. Exercisers at all levels will be challenged without being discouraged, and results are fast. The journey towards fully executing each pose with full power is an exciting experience.
Mcgee is an excellent instructor whos verbal cues are detailed enough to perform on without even watching the screen (for a newbie maybe after the first one or two times through watching you could go without). Yet, unlike some other DVDs I have tried, Mcgee is not overbearing or annoyingly repetitive with her instructions.